Matthew Bryan common questions
July 03, 2022

Sleeping With White Quartz Under Pillow

featured image thumbnail for post Sleeping With White Quartz Under Pillow

White quartz is one of the most versatile stones there is. If you're looking for a crystal for general purposes, this one is it. It's known for it's cleansing properties.

Can You Wear White Quartz To Bed?

White quartz is one of the most versatile stones there is. If you're looking for a crystal for general purposes, this one is it.

Yes! You can wear white quartz to bed.

In fact, doing so is very beneficial. White quartz can help you in extraordinary ways.

You can wear white quartz jewelry like earrings or a necklace, and both will have great effects on your sleep.

You don't have to worry about restlessness, and white quartz is a gentle stone that will allow you to sleep at night.

Are you in need of energetic cleansing?

Or a spiritual uplifting?

Then white quartz is for you!

What Can You Do With White Quartz?

There's nothing you can't do with white quartz.


Because white quartz amplifies your intentions, that means, no matter what intention you have or what other crystals you use, white quartz will empower them.

This is great because it allows you to use a single stone for many different uses.

Let's take a look at what white quartz can do for your overall well-being.


If you struggle with negative emotions and mindsets, white quartz can help.

The healing energy of these crystals helps to purify the mind and emotions.

Keeping this stone near you will keep your emotions balanced.

White quartz will help you answer these questions:

"What solution am I unable to see?"

"How can I find peace?"

"How can I let go?"


White quartz is one of the most spiritual stones.

It's associated with the crown and third eye chakra.

This means it can help increase your intuition and understanding of the universe.

If you have felt uninspired or lost in life, white quartz can help you find your way again.


There isn't a physical aspect of yourself that can't be helped by white quartz.

Using this stone can help bring balance to every system of your body.

If you struggle with pain, tightness, anxiety, or tiredness, white quartz can help resolve these issues for you.

White quartz is also good for forming healthy habits, such as eating healthy food, exercising, and acts of self-care.

How do you use white quartz for sleep? Three steps

Using white quartz for sleep is easy, and anyone can do it. In order to use it properly, you may want to cleanse it beforehand.

You can even use another piece of quartz to cleanse it.

Just keep both pieces together for a few hours, and they should both be cleansed.

Here's how you can use white quartz for sleep:

  • Hold your quartz in your hand and imagine it's full of white light.
  • See the white light enter your body through your crown or third eye chakra. Feel the light moving through your entire being.
  • Set the stone under your pillow or next to your bed, and imagine this white light moving through you until you fall asleep.

How Does White Quartz Affect Dreams?

Sometimes dreams can be confusing. If you've struggled with dreams that you can't find the meaning to, white quartz can help.

Your dreams will become more vivid, clear, and understanding.

You can find the deeper meaning of your dreams and what they represent for you in your waking life.

White quartz can also help get rid of nightmares and help you have a restful night's sleep.

If you're someone who isn't able to fall asleep very easily or stays up too late because your mind is racing, white quartz can help.

White quartz clears away any negative thoughts that keep you up, allowing your mind to quiet to you can sleep more peacefully.

How Do You Activate White Quartz?

Your white quartz must be activated before you can use it properly. Because white quartz is an amplifier, activating it for a specific intention is easy.

Here's how to do it:

  • Hold your white quartz in your hand and imagine the desires you want it to create for you. See them in your mind as vividly as possible.
  • Now your emotions and try to make the experience feel real.
  • See your desires pouring into the white quartz as you charge it with your energy.
  • Now it's ready to use!

Can I Keep Clear Quartz In The Bedroom?

Of course! White quartz is a great stone to keep in your bedroom.

You can even keep it wherever you want.

My favorite spots to keep white quartz are:

  • Under my pillow
  • Near my window to charge under the sunlight and moonlight
  • At my doorway

Which Crystals Should Not Be In Your Bedroom?

Keeping crystals in your bedroom is a great way to bring positive energy into your room.

But, not all crystals a great for the bedroom.

Some crystals may disturb your sleep.

Here are some crystals you don't want to keep in your bedroom long-term:

  • Moldavite

  • Diamonds

  • Larimar

  • Obsidian

  • Bumblebee Jasper

Can You Sleep With Different Quartz Together?

Yes! You can sleep with most quartz together because all quartz amplifies the energy of other crystals and intentions.

White quartz can be used with just about any quartz.

If you want to sleep with multiple different quartzes, try rose quartz, lemon quartz, or rutilated quartz.

Combining these crystals will help create a very positive, comfortable energy in your bedroom.

If you want, charge each crystal with different intentions.

Then, because each quartz amplifies the other, they'll help bring these intentions into your life easily.

Where Can I Learn More?

White Quartz is one of the most versatile stones there is. If you're looking for a crystal for a more specific intention, we've got you covered!

Check out our Crystal Guides and our articles on other common crystal questions.

Or check out our articles down below!

Recommended Reads